My favourite junk food

Today I went to Hungry Jacks and had my favourite Pecatarian junk food, a veggie burger. It is on the same sized roll as a whopper, has a grilled vegetable patty ( looks very much like bubble & squeak), lettuce, tomato, raw onion and a slice of cheese topped with mayonnaise. They are the best hangover food for those who want a quick fix, I recommend also getting a frozen raspberry drink too.
I certainly, like anyone, eat junk food occasionally but do find it is hard to accommodate a pescatarian diet. As I said, great hangover food, with which today's blog is short, I need more sleep and maybe an aspirin...

Servings per package: 1
	Energy	Protein	Fat - Total	Fat - Saturated	Carbo- hydrate	Sugars	Sodium
Average qty per serving	2960kJ	21.5g	38.8g	10.5g	66.1g	12.5g	1577mg
Average qty per 100g	1050kJ	7.6g	13.8g	3.7g	23.4g	4.4g	559mg

Ingredients

Bun: Wheat Flour, Water, Baker's Yeast, Canola Oil, Sesame Seeds, Sugar, Wheat Gluten, Iodised Salt, Soy Flour, Emulsifiers (481, 472e), Preservative (282), Vitamins (Thiamin, Folate). Vegie Patty: Vegetables (49%) (Carrot, Peas, Corn, Capsicum), Burger Premix[Dried Vegetables, Breadcrumbs {Wheat Flour (gluten), Sugar, Salt, Yeast} Sodium Caseinate, Maltodextrin, Vegetable Gum (415, 464), Salt, Hydrolysed Vegetable Protein, Rice Flour, Vegetable Oil, Flavour Enhancer (635), Spice Extracts], Cheese[Milk, Salt, Enzyme (Rennet), Culture, Anticaking Agent (460), Preservative (200)], Egg, Glaze [Water, Wheat, Maize, Milk Protein, Vegetable Gum (401), Emulsifier (322- Soy)], Water, Rice, Vegetable Oil, Margarine [Milk, Soy, Colour (160a)]. Cheese: Milk, Cream, Milk Solids Non Fat, Food Acid (270, 331), Salt, Mineral Salt (339), Colour (160b), Preservative (200), Spice, Starter Culture, Enzymes. Mayonaise: Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Corn Syrup, Salt, Sugar, Mustard Flour, Tocopherol. Lettuce Tomato Onion Ketchup: Concentrated Tomatoes, Vinegar, Sugar, Salt, Spice Extract.

Allergen Declaration

Contains Wheat (gluten), Sesame Seeds, Soy, Egg, Milk, Milk Products.